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Tired of Waking Up Tired? What's New in Sleep Apnea Treatment

Author
Frinet
Montaya
Last Update
February 22, 2026
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Most people figure snoring is just... a thing that happens.Annoying, sure. But not really a health problem. That assumption is costing some people more than sleep.

Sleep apnea is a condition where your airway collapses repeatedly during the night, sometimes dozens of times an hour. Each time it happens, your oxygen drops, your brain fires off an alarm, and you wake up just enough to breathe before drifting off again. You may never remember any of it.You'll just feel completely wrecked the next morning, every morning, without knowing why.

If you've been exploring sleep apnea treatment in Beverly Hills, CA, here's a look at what the research is showing and what your options actually look like in 2025.

What Recent Studies Are Saying (And It's WorthPaying Attention)

A large-scale analysis published in early 2025 pulled data from over one million sleep apnea patients globally. A few of the findings:

●     Consistent treatment reduced the risk of dying from any cause by 37%.

●     The risk of cardiovascular death dropped by over half in treated patients.

●     More nightly treatment hours correlated directly with better long-term survival.

The connection to brain health is getting harder to ignore too. Multiple 2025 studies found that repeated oxygen drops during sleep may affect brain proteins similar to those linked with Alzheimer's disease. The research doesn't claim sleep apnea causes dementia outright, but the overlap has researchers paying close attention.

Untreated sleep apnea has also been linked to high blood pressure, heart disease, weight gain, metabolic problems, and memory issues. It's a lot. And for something that often goes undiagnosed for years, that list adds up.

The CPAP Problem Nobody Talks About Enough

CPAP machines remain the most well-researched treatment.They work by pushing a steady stream of air through a mask to keep the airway open. Effective? Yes. But roughly half of patients stop using them within the first year.

The mask feels restrictive. The machine makes noise. Travel becomes a whole thing. And for some people, the claustrophobic feeling never really goes away.

Treatment only helps when it's actually used. That's not a judgment; it's just reality, and it's part of why sleep apnea treatment near you looks very different from what it did even five years ago.

Oral Appliance Therapy: What It Is and WhyPeople Like It

Dr. Parsa T. Zadeh at Zadeh Dentistry offers oral appliance therapy as an alternative sleep apnea treatment in Beverly Hills, CA, for patients managing obstructive sleep apnea. The device itself resembles a nightguard, small, fits over your teeth, nothing attached to a machine.

What it does is gently push the lower jaw forward during sleep. That slight repositioning keeps the airway from collapsing. No air pressure, no hose, no noise. Just a custom-fit device worn while you sleep.

The process generally looks like this:

●     A consultation with our dentist in Beverly Hills, CA, to go over symptoms and health history.

●     Digital scans or impressions of your teeth and bite.

●     A custom device made specifically for your mouth.

●     A few short follow-up visits to fine-tune the fit.

Most appointments take under an hour. Getting used to sleeping with it typically takes a couple of weeks, though many people adjust faster. And because it's small and doesn't need electricity, it's easy to travel with too, which matters more than people realize until they've tried lugging a CPAP through an airport.

Signs You Might Want to Get Evaluated

Some symptoms are pretty obvious. Others? They get written off as just stress or "getting older." But your body is usually trying to tell you something.

Watch for things like loud snoring or those scary gasping and choking sounds that wake you up. You might also deal with morning headaches, teeth grinding, or feeling totally wiped out even after a full night of rest. If you find it hard to concentrate or have a sore throat most mornings, it’s a red flag.

Often, a partner notices those long pauses in your breathing before you even realize anything is wrong. To figure it out, a home sleep study or an in-lab test can confirm if sleep apnea is the culprit. From there, we look at your specific anatomy and lifestyle to find a sleep apnea treatment near you that you can actually stick with.

Looking for a Dentist Near You Who Handles Sleep Apnea?

It is a fair question to ask. Dentistry and sleep health aren't always connected in our minds, but airway anatomy falls squarely within what a trained, can assess.

At Zadeh Dentistry, oral appliance therapy isn't just a side service; it is a core part of how we look at your health. If you’ve been searching for sleep apnea treatment in Beverly Hills, CA, and haven't found an option that feels manageable, it might be time to have that conversation. Better sleep is a reasonable thing to want.

Reach a dentist near you today by calling 310-273-2020 or scheduling your consultation here. We’re ready when you are.

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